5 Trending Fitness Products to Watch in 2025 The fitness world is a dynamic landscape, constantly evolving with innovative products and technologies. As fitness professionals, staying ahead of these trends is crucial for providing clients with the most effective tools […]
New fitness trend alert: Hyrox – Everything you have to know about this new fitness modality The fitness world is constantly evolving, always seeking new ways to challenge and motivate people. And if you haven’t heard of Hyrox yet, get […]
Understanding Your Treadmill Monitor: A Guide by Athletic Vision When you step onto a treadmill from Athletic Vision, whether it’s a basic model or a high-end machine, the monitor/display is your gateway to optimizing your workout. Understanding the various functions […]
SPINNING: TIPS AND WORKSHEET FOR SPINNING AT HOME Are you looking to burn calories, build endurance, improve heart rate, and reduce stress? Or even better, all of the above? No matter your goal, we have an incredible solution: spinning! This […]
Move with Nature: Animal-Inspired Fitness Equipment The quest for more effective and dynamic exercises drives the fitness industry to develop new technologies and innovative equipment. One of the most promising trends is the use of natural movements as the basis […]
The Power of Weight plate Functional training: Revolutionizing Gym Workouts In the dynamic world of fitness, where trends come and go, Weight plate Functional training has emerged as a revolutionary methodology that is here to stay. This high-intensity, full-body […]
Neat can be an important complement to daily physical exercise, contributing to an increase in caloric expenditure. A simple and efficient method of burning calories and taking care of your health has become increasingly popular among experts’ recommendations for those […]
Everything you need to know about Hiit That exercising is good for our health is not exactly news and some people have difficulties exercising not because they don’t like to exercise but because they don’t like the modality they’re choosing. […]
How to Implement HIIT workout routine for a Busier Schedule? The era of technology has become a bit too fast paced for anyone to keep up with. As our schedules become busier, it gets tougher to keep up with […]
Hate the Gym? How to Workout Without Gym Membership Everyone has a different set of objectives laid out for themselves in life. Ways to accomplish your fitness goals work differently for everyone as well. Many people feel motivated and more […]
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