We are always looking for natural improvements to our health, and the tip we often hear is the famous lemon water.
So what are the properties of lemon? Is lemon water a miracle cure? We will answer all your questions.
First we will show you the properties of lemon and lemon water:
With only 34.3 calories/100 g of fresh pulp, lemon is a low-calorie food that has a high nutritional benefit.
In addition to being rich in magnesium, phosphorus, manganese, potassium, calcium, iron and copper. Lemons are also an excellent source of vitamin C.
The lemon’s intense skin protects it against the loss of the vitamin, recognized as one of the most delicate, after harvesting.
Lemons are precious for weight loss and detoxification, and it is also an excellent food par excellence due to its richness in various antioxidants, which fight against free radicals that damage cells. And it has numerous beneficial health properties that have been recognized for centuries. The two main ones are its potent antibacterial and antiviral action, and the other is its power to stimulate the immune system.
Try this simple, delicious and so beneficial drink for your health and see significant improvements in your health and skin.