Working out is no longer just about health. Increasingly, Social Fitness is becoming more common – even replacing a night out with friends. Globally, a survey showed that 59% of people prefer to meet someone new in fitness groups rather […]
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Ditch the “exercise is a chore” mindset! Discover how to enjoy exercising and make it more fun and enjoyable with these simple tips. 1. Mindset shift: Abandon the idea of “obligation”: Instead of seeing exercise as a chore, think of […]
5 Fitness trends for 2025: How Athletic Vision is Leading the Way The fitness landscape is constantly evolving, and at Athletic Vision, we’re not just keeping pace – we’re setting it. We’re passionate about bringing you cutting-edge technology and innovative […]
In today’s fast-paced world, finding time to hit the gym can be a daunting task. Juggling work, family, and other commitments often leaves little room for regular workouts. But what if you could transform a corner of your home into […]
Pilates growth: A global Fitness Phenomenon on the Rise Pilates, a mind-body exercise system developed by Joseph Pilates in the early 20th century, is rapidly gaining popularity worldwide. This low-impact workout, known for its focus on core strength, flexibility, and […]
Indoor cycling, or spinning, has taken the fitness world by storm. Its popularity has surged globally, captivating fitness enthusiasts of all ages and fitness levels. From bustling metropolises to quiet suburban towns, spinning studios have become a common sight, offering […]
Stretching: Before or After the Gym? One of the most common questions among gym-goers is whether stretching before or after their workout. While there’s been much debate on this topic over the years, recent research suggests that both pre- and […]
Personalized Training: The Rising Demand and the Role of Gym Equipment The fitness industry has witnessed a significant shift in recent years, with a growing emphasis on personalized training programs tailored to individual needs and goals. Athletes, from amateurs to […]
Handpulse fitness equipment, a staple in many gyms and homes, has long been associated with heart rate monitoring. This feature provides invaluable insights for tracking workout intensity and maintaining optimal health. However, the capabilities of handpulse technology extend far beyond […]
The fitness industry has seen a remarkable surge in recent years, with gyms popping up in every corner of the globe. This growth is fueled by a growing awareness of the importance of health and wellness. However, the path to […]
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