5 Ways For a Dynamic Warm-Up For Runners As many say, fitness should be adopted as a lifestyle. Running is a great way to ensure you remain fit and free from any harmful diseases. There are a number of benefits […]
Blog
What Does Wellness Mean To You? The world is moving at a rather fast pace during this day and era. Focusing on health and wellness has become difficult and requires a lot more focus and effort. However, it all comes […]
Benefits of Flexibility Health, fitness and wellness should be an important part of our lifestyle. Making these a priority and working towards incorporating them in our daily routine can improve our life expectancy drastically. However, there are other external benefits […]
How to Implement HIIT workout routine for a Busier Schedule? The era of technology has become a bit too fast paced for anyone to keep up with. As our schedules become busier, it gets tougher to keep up with […]
Since the pandemic took the world by a storm, many lifestyle changes have occurred in people’s lives. Being able to keep up with a disciplined workout routine is not easy. But now that we’re moving towards the endemic and getting […]
Results from exercise: How long does i have to wait to see them Curating a healthy lifestyle that works for your body effectively takes a lot of effort and time. However, it’s important to keep your eyes on the prize […]
Hate the Gym? How to Workout Without Gym Membership Everyone has a different set of objectives laid out for themselves in life. Ways to accomplish your fitness goals work differently for everyone as well. Many people feel motivated and more […]
Healthy habits: four simple srategies that you can have it We’ve all heard that adopting or maintaining unhealthy habits can be easier as compared to healthy habits. This has proven to be true in many instances. The major reason behind […]
Home Gym Station: Get to know the top 7 benefits of having your own Are you someone who rarely goes to the gym and has no idea what to do other than run on treadmills? Or someone who used the […]
Effective Cardio: Reasons to start using elliptical machines Do you want your cardio routines to be fun and effective? Then simply get on an elliptical machine and pedal it out. Ellipticals are a lot more enjoyable to use than treadmills. […]
Page 14 of 16
The best choice in fitness solutions present in 5 continents.
2024 © Athletic Vision Fitness - Best for life.
